home
Sign up for our newsltter
Email:
Nourishment
For the patriotic vegan, Independence Day parties can be a minefield of smelly smoked meat, congealed sour cream, limp neon cheese slices and...well, you get the drift. Here is Babe's recipe for a fab 4th without a whiff of whey or cow flesh:
 
-Daiya Chili Dog (Yves' The Good Dog, topped with Amy's spicy chili and Daiya cheddar-style shreds) 
 
-Babe's favorite healthy salad: toss chopped romaine, Gardein chick'n strips, rinsed black beans, raw corn, tomatoes, red onion and avocado slices with a little bit of olive oil, lime juice and sea salt (for the chopped kale version, marinate the leaves in the oil/lime mix overnight to soften)
 
 
-Zapp's Spicy Cajun Crawtators Potato Chips (available in bulk and in individual bags) or New York Naturals' "cheese" kale chips (very pricey, but very yummy)   
 
-Vegan, gluten-free red, white & blue cupcakes are a must
 
-So Delicious Coconut Water sorbet is totally refreshing and low cal
 
-And of course no BBQ is complete without booze. Our friends at Barnivore break it down
 
Most of the ingredients and products can be found at Whole Foods. Happy 4th of July, kitties!
 

 

 


print
July 1, 2010
Low cal vegan treats
 
November 12, 2009
Match Meats
July 2, 2009
Vegan July 4th BBQ
May 7, 2009
Go Max Go candy bars
April 23, 2009
Vegan energy supplements
April 2, 2009
Tempt frozen dessert
February 12, 2009
Vegan Valentine candy
December 18, 2008
Holiday treats
November 27, 2008
Vegan protein shakes
November 20, 2008
Vegan Thanksgiving
August 21, 2008
Coconut milk ice cream
October 11, 2007
Vegan grocery delivery
July 12, 2007
Soy Delicious carob peppermint
July 5, 2007
Get Real! licorice
 
   




About Babe

     © 2007 Vegan Babe. All rights reserved.